PortionCalc

How Much Plain Cheesecake Is 300 Calories?

300 calories of plain cheesecake is 75 g (2.7 oz), about 1/2 cup of plain cheesecake.

That amount has 4 g of protein, 20 g of fat and 26 g of carbohydrates. Plain cheesecake has 399 calories per 100 g, so every 10 g adds about 39.9 calories.

Plain Cheesecake Calorie Calculator

75g
75 g of plain cheesecake gives 300 calories.
Protein4 g5% of calories
Fat20 g60% of calories
Carbs26 g35% of calories
15% of a 2,000 calorie day

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    How much plain cheesecake for other calorie targets

    TargetWeightAboutProtein
    100 calories25 g1/4 cup of plain cheesecake1.3 g
    200 calories50 g1/4 cup of plain cheesecake2.7 g
    300 calories75 g1/2 cup of plain cheesecake4 g
    500 calories125 g3/4 cup of plain cheesecake6.6 g

    Plain Cheesecake calories by serving size

    Common amounts of plain cheesecake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2002.6 g13 g17 g
    1/2 cup90 g3594.8 g24 g31 g
    100g100 g3995.3 g27 g35 g
    4 oz113 g4526 g30 g39 g
    1 cup180 g7189.5 g48 g63 g
    200g200 g79811 g53 g70 g

    Plain Cheesecake vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Plain Cheesecake: common questions

    How much plain cheesecake is 300 calories?

    300 calories of plain cheesecake is about 75 g, about 1/2 cup of plain cheesecake.

    How many calories are in 100 g of plain cheesecake?

    100 g of plain cheesecake has 399 calories.

    How much protein is in 300 calories of plain cheesecake?

    300 calories of plain cheesecake gives you 4 g of protein.

    More about plain cheesecake

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707861. Original description: Cheesecake, plain. Portion weights are USDA household measures.