PortionCalc

Calories in 1/2 Cup of Plain Cheesecake

1/2 cup of plain cheesecake (90 g) has 359 calories. That is 18% of a 2,000 calorie diet.

The calories come from 4.8 g of protein, 24 g of fat and 31 g of carbohydrates, a split of 5% protein, 60% fat and 35% carbs. For comparison, 1/4 cup of plain cheesecake has 180 and 3/4 cup of plain cheesecake has 539 calories. Burning 359 calories takes about 64 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plain Cheesecake Calorie Calculator

359cal
in 1/2 cup of plain cheesecake (90 g)
Protein4.8 g5% of calories
Fat24 g60% of calories
Carbs31 g35% of calories
18% of a 2,000 calorie day

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    Plain Cheesecake calories by serving size

    Common amounts of plain cheesecake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2002.6 g13 g17 g
    1/2 cup90 g3594.8 g24 g31 g
    100g100 g3995.3 g27 g35 g
    4 oz113 g4526 g30 g39 g
    1 cup180 g7189.5 g48 g63 g
    200g200 g79811 g53 g70 g

    Plain Cheesecake vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Plain Cheesecake: common questions

    How many calories are in 1/2 cup of plain cheesecake?

    1/2 cup of plain cheesecake weighs about 90 g and has 359 calories.

    How much protein is in 1/2 cup of plain cheesecake?

    1/2 cup of plain cheesecake has 4.8 g of protein, which is 10% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of plain cheesecake?

    1/2 cup of plain cheesecake has 31 g of carbohydrates, including 0.5 g of fiber and 24 g of sugars.

    How much plain cheesecake is 100 calories?

    100 calories of plain cheesecake is 25 g, about 1/4 cup of plain cheesecake.

    More about plain cheesecake

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707861. Original description: Cheesecake, plain. Portion weights are USDA household measures.