Calories in 1 Cup of Plain Cheesecake
1 cup of plain cheesecake (180 g) has 718 calories. That is 36% of a 2,000 calorie diet.
The calories come from 9.5 g of protein, 48 g of fat and 63 g of carbohydrates, a split of 5% protein, 60% fat and 35% carbs. For comparison, 3/4 cup of plain cheesecake has 539 and 1 1/2 cups of plain cheesecake has 1077 calories. Burning 718 calories takes about 128 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Cheesecake Calorie Calculator
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Plain Cheesecake calories by serving size
Common amounts of plain cheesecake with calories and macros. Tap a row for its full nutrition page.
Plain Cheesecake vs similar foods
Calories per 100 g compared with other sweets and desserts.
Plain Cheesecake: common questions
How many calories are in 1 cup of plain cheesecake?
1 cup of plain cheesecake weighs about 180 g and has 718 calories.
How much protein is in 1 cup of plain cheesecake?
1 cup of plain cheesecake has 9.5 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 1 cup of plain cheesecake?
1 cup of plain cheesecake has 63 g of carbohydrates, including 0.9 g of fiber and 48 g of sugars.
How much plain cheesecake is 100 calories?
100 calories of plain cheesecake is 25 g, about 1/4 cup of plain cheesecake.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707861. Original description: Cheesecake, plain. Portion weights are USDA household measures.