PortionCalc

Calories in 100g of Plain Cheesecake

100g of plain cheesecake (100 g) has 399 calories. That is 20% of a 2,000 calorie diet.

The calories come from 5.3 g of protein, 27 g of fat and 35 g of carbohydrates, a split of 5% protein, 60% fat and 35% carbs. For comparison, 50g of plain cheesecake has 200 and 150g of plain cheesecake has 599 calories. Burning 399 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plain Cheesecake Calorie Calculator

399cal
in 100g of plain cheesecake (100 g)
Protein5.3 g5% of calories
Fat27 g60% of calories
Carbs35 g35% of calories
20% of a 2,000 calorie day

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    Plain Cheesecake calories by serving size

    Common amounts of plain cheesecake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2002.6 g13 g17 g
    1/2 cup90 g3594.8 g24 g31 g
    100g100 g3995.3 g27 g35 g
    4 oz113 g4526 g30 g39 g
    1 cup180 g7189.5 g48 g63 g
    200g200 g79811 g53 g70 g

    Plain Cheesecake vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Plain Cheesecake: common questions

    How many calories are in 100g of plain cheesecake?

    100g of plain cheesecake weighs about 100 g and has 399 calories.

    How much protein is in 100g of plain cheesecake?

    100g of plain cheesecake has 5.3 g of protein, which is 11% of the 50 g Daily Value.

    How many carbs are in 100g of plain cheesecake?

    100g of plain cheesecake has 35 g of carbohydrates, including 0.5 g of fiber and 27 g of sugars.

    How much plain cheesecake is 100 calories?

    100 calories of plain cheesecake is 25 g, about 1/4 cup of plain cheesecake.

    More about plain cheesecake

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707861. Original description: Cheesecake, plain. Portion weights are USDA household measures.