PortionCalc

Calories in 2 Cups of Plain Cheesecake

2 cups of plain cheesecake (360 g) has 1436 calories. That is 72% of a 2,000 calorie diet.

The calories come from 19 g of protein, 95 g of fat and 125 g of carbohydrates, a split of 5% protein, 60% fat and 35% carbs. For comparison, 1 1/2 cups of plain cheesecake has 1077 calories. Burning 1436 calories takes about 257 minutes of brisk walking or 116 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plain Cheesecake Calorie Calculator

1436cal
in 2 cups of plain cheesecake (360 g)
Protein19 g5% of calories
Fat95 g60% of calories
Carbs125 g35% of calories
72% of a 2,000 calorie day

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    Plain Cheesecake calories by serving size

    Common amounts of plain cheesecake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2002.6 g13 g17 g
    1/2 cup90 g3594.8 g24 g31 g
    100g100 g3995.3 g27 g35 g
    4 oz113 g4526 g30 g39 g
    1 cup180 g7189.5 g48 g63 g
    200g200 g79811 g53 g70 g
    2 cups360 g143619 g95 g125 g

    Plain Cheesecake vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Plain Cheesecake: common questions

    How many calories are in 2 cups of plain cheesecake?

    2 cups of plain cheesecake weighs about 360 g and has 1436 calories.

    How much protein is in 2 cups of plain cheesecake?

    2 cups of plain cheesecake has 19 g of protein, which is 38% of the 50 g Daily Value.

    How many carbs are in 2 cups of plain cheesecake?

    2 cups of plain cheesecake has 125 g of carbohydrates, including 1.8 g of fiber and 96 g of sugars.

    How much plain cheesecake is 100 calories?

    100 calories of plain cheesecake is 25 g, about 1/4 cup of plain cheesecake.

    More about plain cheesecake

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707861. Original description: Cheesecake, plain. Portion weights are USDA household measures.