Calories in 300g of Pita with Fruit Bread

300g of pita with fruit bread (300 g) has 837 calories. That is 42% of a 2,000 calorie diet.

The calories come from 24 g of protein, 3.2 g of fat and 179 g of carbohydrates, a split of 12% protein, 3% fat and 85% carbs. For comparison, 250g of pita with fruit bread has 698 and 500g of pita with fruit bread has 1395 calories. Burning 837 calories takes about 149 minutes of brisk walking or 68 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pita with Fruit Bread Calorie Calculator

AmountUnit

837cal

in 300g of pita with fruit bread (300 g)

Protein24 g12% of calories

Fat3.2 g3% of calories

Carbs179 g85% of calories

42% of a 2,000 calorie day

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Pita with Fruit Bread calories by serving size

Common amounts of pita with fruit bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small pita with fruit bread	28 g	78	2.3 g	0.3 g	17 g
50g	50 g	140	4.1 g	0.5 g	30 g
2 small pitas with fruit bread	56 g	156	4.6 g	0.6 g	33 g
1 medium pita with fruit bread	57 g	159	4.7 g	0.6 g	34 g
100g	100 g	279	8.2 g	1.1 g	60 g
4 oz	113 g	316	9.3 g	1.2 g	67 g
1 extra large pita with fruit bread	114 g	318	9.3 g	1.2 g	68 g
2 medium pitas with fruit bread	114 g	318	9.3 g	1.2 g	68 g
200g	200 g	558	16 g	2.1 g	119 g
2 extra large pitas with fruit bread	228 g	636	19 g	2.4 g	136 g
300g	300 g	837	24 g	3.2 g	179 g

Pita with Fruit Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Egg Bread287

Pita with Fruit Bread279

Pita Bread275

White Pita Bread275

Wheat Bread274

Barley Bread274

Cuban Bread272

Pita with Fruit Bread: common questions

How many calories are in 300g of pita with fruit bread?

300g of pita with fruit bread weighs about 300 g and has 837 calories.

How much protein is in 300g of pita with fruit bread?

300g of pita with fruit bread has 24 g of protein, which is 49% of the 50 g Daily Value.

How many carbs are in 300g of pita with fruit bread?

300g of pita with fruit bread has 179 g of carbohydrates, including 7.8 g of fiber and 35 g of sugars.

How much pita with fruit bread is 100 calories?

100 calories of pita with fruit bread is 36 g, about 1/4 extra large pita with fruit bread.

More about pita with fruit bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707617. Original description: Bread, pita with fruit. Portion weights are USDA household measures.