PortionCalc

How Much Does a Small Pita with Fruit Bread Weigh?

A small pita with fruit bread weighs about 28 grams (1 ounce).

That is the USDA average for one small pita with fruit bread, which has 78 calories and 2.3 g of protein. Sizes vary, so weigh yours if you track closely.

Pita with Fruit Bread Calorie Calculator

78cal
in 1 small pita with fruit bread (28 g)
Protein2.3 g12% of calories
Fat0.3 g3% of calories
Carbs17 g85% of calories
4% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Pita with Fruit Bread weight by size and measure

    MeasureGramsOuncesCalories
    1 extra large pita with fruit bread114 g4 oz318
    1 medium pita with fruit bread57 g2 oz159
    1 small pita with fruit bread28 g1 oz78

    Pita with Fruit Bread calories by serving size

    Common amounts of pita with fruit bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 small pita with fruit bread28 g782.3 g0.3 g17 g
    50g50 g1404.1 g0.5 g30 g
    2 small pitas with fruit bread56 g1564.6 g0.6 g33 g
    1 medium pita with fruit bread57 g1594.7 g0.6 g34 g
    100g100 g2798.2 g1.1 g60 g
    4 oz113 g3169.3 g1.2 g67 g
    1 extra large pita with fruit bread114 g3189.3 g1.2 g68 g
    2 medium pitas with fruit bread114 g3189.3 g1.2 g68 g
    200g200 g55816 g2.1 g119 g
    2 extra large pitas with fruit bread228 g63619 g2.4 g136 g

    Pita with Fruit Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Pita with Fruit Bread: common questions

    How much does a small pita with fruit bread weigh?

    About 28 g, or 1 ounce.

    How many calories are in a small pita with fruit bread?

    A small pita with fruit bread has 78 calories.

    More about pita with fruit bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707617. Original description: Bread, pita with fruit. Portion weights are USDA household measures.