How Much Does a Small Pita with Fruit Bread Weigh?
A small pita with fruit bread weighs about 28 grams (1 ounce).
That is the USDA average for one small pita with fruit bread, which has 78 calories and 2.3 g of protein. Sizes vary, so weigh yours if you track closely.
Pita with Fruit Bread Calorie Calculator
78cal
in 1 small pita with fruit bread (28 g)Protein2.3 g12% of calories
Fat0.3 g3% of calories
Carbs17 g85% of calories
4% of a 2,000 calorie day
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Total
Pita with Fruit Bread weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 extra large pita with fruit bread | 114 g | 4 oz | 318 |
| 1 medium pita with fruit bread | 57 g | 2 oz | 159 |
| 1 small pita with fruit bread | 28 g | 1 oz | 78 |
Pita with Fruit Bread calories by serving size
Common amounts of pita with fruit bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small pita with fruit bread | 28 g | 78 | 2.3 g | 0.3 g | 17 g |
| 50g | 50 g | 140 | 4.1 g | 0.5 g | 30 g |
| 2 small pitas with fruit bread | 56 g | 156 | 4.6 g | 0.6 g | 33 g |
| 1 medium pita with fruit bread | 57 g | 159 | 4.7 g | 0.6 g | 34 g |
| 100g | 100 g | 279 | 8.2 g | 1.1 g | 60 g |
| 4 oz | 113 g | 316 | 9.3 g | 1.2 g | 67 g |
| 1 extra large pita with fruit bread | 114 g | 318 | 9.3 g | 1.2 g | 68 g |
| 2 medium pitas with fruit bread | 114 g | 318 | 9.3 g | 1.2 g | 68 g |
| 200g | 200 g | 558 | 16 g | 2.1 g | 119 g |
| 2 extra large pitas with fruit bread | 228 g | 636 | 19 g | 2.4 g | 136 g |
Pita with Fruit Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Pita with Fruit Bread: common questions
How much does a small pita with fruit bread weigh?
About 28 g, or 1 ounce.
How many calories are in a small pita with fruit bread?
A small pita with fruit bread has 78 calories.
More about pita with fruit bread
Calories by amount
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707617. Original description: Bread, pita with fruit. Portion weights are USDA household measures.