Calories in 200g of Pita with Fruit Bread
200g of pita with fruit bread (200 g) has 558 calories. That is 28% of a 2,000 calorie diet.
The calories come from 16 g of protein, 2.1 g of fat and 119 g of carbohydrates, a split of 12% protein, 3% fat and 85% carbs. For comparison, 150g of pita with fruit bread has 419 and 250g of pita with fruit bread has 698 calories. Burning 558 calories takes about 100 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Pita with Fruit Bread calories by serving size
Common amounts of pita with fruit bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small pita with fruit bread | 28 g | 78 | 2.3 g | 0.3 g | 17 g |
| 50g | 50 g | 140 | 4.1 g | 0.5 g | 30 g |
| 2 small pitas with fruit bread | 56 g | 156 | 4.6 g | 0.6 g | 33 g |
| 1 medium pita with fruit bread | 57 g | 159 | 4.7 g | 0.6 g | 34 g |
| 100g | 100 g | 279 | 8.2 g | 1.1 g | 60 g |
| 4 oz | 113 g | 316 | 9.3 g | 1.2 g | 67 g |
| 1 extra large pita with fruit bread | 114 g | 318 | 9.3 g | 1.2 g | 68 g |
| 2 medium pitas with fruit bread | 114 g | 318 | 9.3 g | 1.2 g | 68 g |
| 200g | 200 g | 558 | 16 g | 2.1 g | 119 g |
| 2 extra large pitas with fruit bread | 228 g | 636 | 19 g | 2.4 g | 136 g |
Pita with Fruit Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Pita with Fruit Bread: common questions
How many calories are in 200g of pita with fruit bread?
200g of pita with fruit bread weighs about 200 g and has 558 calories.
How much protein is in 200g of pita with fruit bread?
200g of pita with fruit bread has 16 g of protein, which is 33% of the 50 g Daily Value.
How many carbs are in 200g of pita with fruit bread?
200g of pita with fruit bread has 119 g of carbohydrates, including 5.2 g of fiber and 23 g of sugars.
How much pita with fruit bread is 100 calories?
100 calories of pita with fruit bread is 36 g, about 1/4 extra large pita with fruit bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707617. Original description: Bread, pita with fruit. Portion weights are USDA household measures.