Calories in 100g of Pita with Fruit Bread

100g of pita with fruit bread (100 g) has 279 calories. That is 14% of a 2,000 calorie diet.

The calories come from 8.2 g of protein, 1.1 g of fat and 60 g of carbohydrates, a split of 12% protein, 3% fat and 85% carbs. For comparison, 50g of pita with fruit bread has 140 and 150g of pita with fruit bread has 419 calories. Burning 279 calories takes about 50 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pita with Fruit Bread Calorie Calculator

AmountUnit

279cal

in 100g of pita with fruit bread (100 g)

Protein8.2 g12% of calories

Fat1.1 g3% of calories

Carbs60 g85% of calories

14% of a 2,000 calorie day

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Pita with Fruit Bread calories by serving size

Common amounts of pita with fruit bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small pita with fruit bread	28 g	78	2.3 g	0.3 g	17 g
50g	50 g	140	4.1 g	0.5 g	30 g
2 small pitas with fruit bread	56 g	156	4.6 g	0.6 g	33 g
1 medium pita with fruit bread	57 g	159	4.7 g	0.6 g	34 g
100g	100 g	279	8.2 g	1.1 g	60 g
4 oz	113 g	316	9.3 g	1.2 g	67 g
1 extra large pita with fruit bread	114 g	318	9.3 g	1.2 g	68 g
2 medium pitas with fruit bread	114 g	318	9.3 g	1.2 g	68 g
200g	200 g	558	16 g	2.1 g	119 g
2 extra large pitas with fruit bread	228 g	636	19 g	2.4 g	136 g

Pita with Fruit Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Egg Bread287

Pita with Fruit Bread279

Pita Bread275

White Pita Bread275

Wheat Bread274

Barley Bread274

Cuban Bread272

Pita with Fruit Bread: common questions

How many calories are in 100g of pita with fruit bread?

100g of pita with fruit bread weighs about 100 g and has 279 calories.

How much protein is in 100g of pita with fruit bread?

100g of pita with fruit bread has 8.2 g of protein, which is 16% of the 50 g Daily Value.

How many carbs are in 100g of pita with fruit bread?

100g of pita with fruit bread has 60 g of carbohydrates, including 2.6 g of fiber and 12 g of sugars.

How much pita with fruit bread is 100 calories?

100 calories of pita with fruit bread is 36 g, about 1/4 extra large pita with fruit bread.

More about pita with fruit bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707617. Original description: Bread, pita with fruit. Portion weights are USDA household measures.