How Many Pitas with Fruit Bread Is 500 Calories?

500 calories of pita with fruit bread is 179 g (6.3 oz), about 1 1/2 extra large pitas with fruit bread.

That amount has 15 g of protein, 1.9 g of fat and 107 g of carbohydrates. Pita with fruit bread has 279 calories per 100 g, so every 10 g adds about 27.9 calories.

Pita with Fruit Bread Calorie Calculator

TargetOf

179g

179 g of pita with fruit bread gives 500 calories.

Protein15 g12% of calories

Fat1.9 g3% of calories

Carbs107 g85% of calories

25% of a 2,000 calorie day

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How much pita with fruit bread for other calorie targets

Target	Weight	About	Protein
100 calories	36 g	1/4 extra large pita with fruit bread	2.9 g
200 calories	72 g	3/4 extra large pita with fruit bread	5.8 g
300 calories	108 g	1 extra large pita with fruit bread	8.8 g
500 calories	179 g	1 1/2 extra large pitas with fruit bread	15 g

Pita with Fruit Bread calories by serving size

Common amounts of pita with fruit bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small pita with fruit bread	28 g	78	2.3 g	0.3 g	17 g
50g	50 g	140	4.1 g	0.5 g	30 g
2 small pitas with fruit bread	56 g	156	4.6 g	0.6 g	33 g
1 medium pita with fruit bread	57 g	159	4.7 g	0.6 g	34 g
100g	100 g	279	8.2 g	1.1 g	60 g
4 oz	113 g	316	9.3 g	1.2 g	67 g
1 extra large pita with fruit bread	114 g	318	9.3 g	1.2 g	68 g
2 medium pitas with fruit bread	114 g	318	9.3 g	1.2 g	68 g
200g	200 g	558	16 g	2.1 g	119 g
2 extra large pitas with fruit bread	228 g	636	19 g	2.4 g	136 g

Pita with Fruit Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Egg Bread287

Pita with Fruit Bread279

Pita Bread275

White Pita Bread275

Wheat Bread274

Barley Bread274

Cuban Bread272

Pita with Fruit Bread: common questions

How much pita with fruit bread is 500 calories?

500 calories of pita with fruit bread is about 179 g, about 1 1/2 extra large pitas with fruit bread.

How many calories are in 100 g of pita with fruit bread?

100 g of pita with fruit bread has 279 calories.

How much protein is in 500 calories of pita with fruit bread?

500 calories of pita with fruit bread gives you 15 g of protein.

More about pita with fruit bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707617. Original description: Bread, pita with fruit. Portion weights are USDA household measures.