Calories in 250g of Pita with Fruit Bread

250g of pita with fruit bread (250 g) has 698 calories. That is 35% of a 2,000 calorie diet.

The calories come from 20 g of protein, 2.6 g of fat and 149 g of carbohydrates, a split of 12% protein, 3% fat and 85% carbs. For comparison, 200g of pita with fruit bread has 558 and 300g of pita with fruit bread has 837 calories. Burning 698 calories takes about 125 minutes of brisk walking or 56 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pita with Fruit Bread Calorie Calculator

AmountUnit

698cal

in 250g of pita with fruit bread (250 g)

Protein20 g12% of calories

Fat2.6 g3% of calories

Carbs149 g85% of calories

35% of a 2,000 calorie day

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Pita with Fruit Bread calories by serving size

Common amounts of pita with fruit bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small pita with fruit bread	28 g	78	2.3 g	0.3 g	17 g
50g	50 g	140	4.1 g	0.5 g	30 g
2 small pitas with fruit bread	56 g	156	4.6 g	0.6 g	33 g
1 medium pita with fruit bread	57 g	159	4.7 g	0.6 g	34 g
100g	100 g	279	8.2 g	1.1 g	60 g
4 oz	113 g	316	9.3 g	1.2 g	67 g
1 extra large pita with fruit bread	114 g	318	9.3 g	1.2 g	68 g
2 medium pitas with fruit bread	114 g	318	9.3 g	1.2 g	68 g
200g	200 g	558	16 g	2.1 g	119 g
2 extra large pitas with fruit bread	228 g	636	19 g	2.4 g	136 g
250g	250 g	698	20 g	2.6 g	149 g

Pita with Fruit Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Egg Bread287

Pita with Fruit Bread279

Pita Bread275

White Pita Bread275

Wheat Bread274

Barley Bread274

Cuban Bread272

Pita with Fruit Bread: common questions

How many calories are in 250g of pita with fruit bread?

250g of pita with fruit bread weighs about 250 g and has 698 calories.

How much protein is in 250g of pita with fruit bread?

250g of pita with fruit bread has 20 g of protein, which is 41% of the 50 g Daily Value.

How many carbs are in 250g of pita with fruit bread?

250g of pita with fruit bread has 149 g of carbohydrates, including 6.5 g of fiber and 29 g of sugars.

How much pita with fruit bread is 100 calories?

100 calories of pita with fruit bread is 36 g, about 1/4 extra large pita with fruit bread.

More about pita with fruit bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707617. Original description: Bread, pita with fruit. Portion weights are USDA household measures.