Calories in 150g of Pita with Fruit Bread

150g of pita with fruit bread (150 g) has 419 calories. That is 21% of a 2,000 calorie diet.

The calories come from 12 g of protein, 1.6 g of fat and 89 g of carbohydrates, a split of 12% protein, 3% fat and 85% carbs. For comparison, 100g of pita with fruit bread has 279 and 200g of pita with fruit bread has 558 calories. Burning 419 calories takes about 75 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pita with Fruit Bread Calorie Calculator

AmountUnit

419cal

in 150g of pita with fruit bread (150 g)

Protein12 g12% of calories

Fat1.6 g3% of calories

Carbs89 g85% of calories

21% of a 2,000 calorie day

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Pita with Fruit Bread calories by serving size

Common amounts of pita with fruit bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small pita with fruit bread	28 g	78	2.3 g	0.3 g	17 g
50g	50 g	140	4.1 g	0.5 g	30 g
2 small pitas with fruit bread	56 g	156	4.6 g	0.6 g	33 g
1 medium pita with fruit bread	57 g	159	4.7 g	0.6 g	34 g
100g	100 g	279	8.2 g	1.1 g	60 g
4 oz	113 g	316	9.3 g	1.2 g	67 g
1 extra large pita with fruit bread	114 g	318	9.3 g	1.2 g	68 g
2 medium pitas with fruit bread	114 g	318	9.3 g	1.2 g	68 g
150g	150 g	419	12 g	1.6 g	89 g
200g	200 g	558	16 g	2.1 g	119 g
2 extra large pitas with fruit bread	228 g	636	19 g	2.4 g	136 g

Pita with Fruit Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Egg Bread287

Pita with Fruit Bread279

Pita Bread275

White Pita Bread275

Wheat Bread274

Barley Bread274

Cuban Bread272

Pita with Fruit Bread: common questions

How many calories are in 150g of pita with fruit bread?

150g of pita with fruit bread weighs about 150 g and has 419 calories.

How much protein is in 150g of pita with fruit bread?

150g of pita with fruit bread has 12 g of protein, which is 24% of the 50 g Daily Value.

How many carbs are in 150g of pita with fruit bread?

150g of pita with fruit bread has 89 g of carbohydrates, including 3.9 g of fiber and 17 g of sugars.

How much pita with fruit bread is 100 calories?

100 calories of pita with fruit bread is 36 g, about 1/4 extra large pita with fruit bread.

More about pita with fruit bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707617. Original description: Bread, pita with fruit. Portion weights are USDA household measures.