How Much Does a Large Pita of Pita Bread Weigh?

A large pita of pita bread weighs about 85 grams (3 oz).

That is the USDA average for one large pita of pita bread, which has 234 calories and 7.7 g of protein. Sizes vary, so weigh yours if you track closely.

Pita Bread Calorie Calculator

AmountUnit

234cal

in 1 large pita of pita bread (85 g)

Protein7.7 g13% of calories

Fat1 g4% of calories

Carbs47 g83% of calories

12% of a 2,000 calorie day

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Pita Bread weight by size and measure

Measure	Grams	Ounces	Calories
1 small pita of pita bread	28 g	1 oz	77
1 medium pita of pita bread	57 g	2 oz	157
1 large pita of pita bread	85 g	3 oz	234

Pita Bread calories by serving size

Common amounts of pita bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small pita	28 g	77	2.5 g	0.3 g	16 g
1 oz	28 g	78	2.6 g	0.3 g	16 g
50g	50 g	138	4.6 g	0.6 g	28 g
2 small pitas	56 g	154	5.1 g	0.7 g	31 g
1 medium pita	57 g	157	5.2 g	0.7 g	32 g
1 large pita	85 g	234	7.7 g	1 g	47 g
100g	100 g	275	9.1 g	1.2 g	56 g
4 oz	113 g	312	10 g	1.4 g	63 g
2 medium pitas	114 g	314	10 g	1.4 g	63 g
2 large pitas	170 g	468	15 g	2 g	95 g
200g	200 g	550	18 g	2.4 g	111 g

Pita Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Pita Bread275

White Pita Bread275

Wheat Bread274

Barley Bread274

Cuban Bread272

Raisin Bread270

Soy Bread267

Pita Bread: common questions