Calories in 6 Oz of Pinto Beans with Meat
6 oz of pinto beans with meat (170 g) has 316 calories. That is 16% of a 2,000 calorie diet.
The calories come from 18 g of protein, 12 g of fat and 36 g of carbohydrates, a split of 23% protein, 33% fat and 45% carbs. For comparison, 4 oz of pinto beans with meat has 211 and 8 oz of pinto beans with meat has 422 calories. Burning 316 calories takes about 56 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pinto Beans with Meat Calorie Calculator
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Pinto Beans with Meat calories by serving size
Common amounts of pinto beans with meat with calories and macros. Tap a row for its full nutrition page.
Pinto Beans with Meat vs similar foods
Calories per 100 g compared with other beans and legumes.
Pinto Beans with Meat: common questions
How many calories are in 6 oz of pinto beans with meat?
6 oz of pinto beans with meat weighs about 170 g and has 316 calories.
How much protein is in 6 oz of pinto beans with meat?
6 oz of pinto beans with meat has 18 g of protein, which is 37% of the 50 g Daily Value.
How many carbs are in 6 oz of pinto beans with meat?
6 oz of pinto beans with meat has 36 g of carbohydrates, including 12 g of fiber and 0.6 g of sugars.
How much pinto beans with meat is 100 calories?
100 calories of pinto beans with meat is 54 g, about 1/4 cup of pinto beans with meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707378. Original description: Pinto beans with meat. Portion weights are USDA household measures.