PortionCalc

Calories in 1 Cup of Pinto Beans with Meat

1 cup of pinto beans with meat (260 g) has 484 calories. That is 24% of a 2,000 calorie diet.

The calories come from 28 g of protein, 18 g of fat and 55 g of carbohydrates, a split of 23% protein, 33% fat and 45% carbs. For comparison, 3/4 cup of pinto beans with meat has 363 and 1 1/2 cups of pinto beans with meat has 725 calories. Burning 484 calories takes about 86 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pinto Beans with Meat Calorie Calculator

484cal
in 1 cup of pinto beans with meat (260 g)
Protein28 g23% of calories
Fat18 g33% of calories
Carbs55 g45% of calories
24% of a 2,000 calorie day

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    Pinto Beans with Meat calories by serving size

    Common amounts of pinto beans with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g935.4 g3.5 g11 g
    100g100 g18611 g6.9 g21 g
    4 oz113 g21112 g7.8 g24 g
    1/2 cup130 g24214 g9 g27 g
    200g200 g37221 g14 g42 g
    1 cup260 g48428 g18 g55 g

    Pinto Beans with Meat vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Pinto Beans with Meat: common questions

    How many calories are in 1 cup of pinto beans with meat?

    1 cup of pinto beans with meat weighs about 260 g and has 484 calories.

    How much protein is in 1 cup of pinto beans with meat?

    1 cup of pinto beans with meat has 28 g of protein, which is 56% of the 50 g Daily Value.

    How many carbs are in 1 cup of pinto beans with meat?

    1 cup of pinto beans with meat has 55 g of carbohydrates, including 19 g of fiber and 1 g of sugars.

    How much pinto beans with meat is 100 calories?

    100 calories of pinto beans with meat is 54 g, about 1/4 cup of pinto beans with meat.

    More about pinto beans with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707378. Original description: Pinto beans with meat. Portion weights are USDA household measures.