PortionCalc

Calories in 1/2 Cup of Pinto Beans with Meat

1/2 cup of pinto beans with meat (130 g) has 242 calories. That is 12% of a 2,000 calorie diet.

The calories come from 14 g of protein, 9 g of fat and 27 g of carbohydrates, a split of 23% protein, 33% fat and 45% carbs. For comparison, 1/4 cup of pinto beans with meat has 121 and 3/4 cup of pinto beans with meat has 363 calories. Burning 242 calories takes about 43 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pinto Beans with Meat Calorie Calculator

242cal
in 1/2 cup of pinto beans with meat (130 g)
Protein14 g23% of calories
Fat9 g33% of calories
Carbs27 g45% of calories
12% of a 2,000 calorie day

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    Pinto Beans with Meat calories by serving size

    Common amounts of pinto beans with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g935.4 g3.5 g11 g
    100g100 g18611 g6.9 g21 g
    4 oz113 g21112 g7.8 g24 g
    1/2 cup130 g24214 g9 g27 g
    200g200 g37221 g14 g42 g
    1 cup260 g48428 g18 g55 g

    Pinto Beans with Meat vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Pinto Beans with Meat: common questions

    How many calories are in 1/2 cup of pinto beans with meat?

    1/2 cup of pinto beans with meat weighs about 130 g and has 242 calories.

    How much protein is in 1/2 cup of pinto beans with meat?

    1/2 cup of pinto beans with meat has 14 g of protein, which is 28% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of pinto beans with meat?

    1/2 cup of pinto beans with meat has 27 g of carbohydrates, including 9.4 g of fiber and 0.5 g of sugars.

    How much pinto beans with meat is 100 calories?

    100 calories of pinto beans with meat is 54 g, about 1/4 cup of pinto beans with meat.

    More about pinto beans with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707378. Original description: Pinto beans with meat. Portion weights are USDA household measures.