How Much Pinto Beans with Meat for 30g of Protein?
You need about 280 g of pinto beans with meat (9.9 oz), about 1 cup of pinto beans with meat, to get 30 g of protein.
That amount has 520 calories, 19 g of fat and 59 g of carbohydrates. Pinto beans with meat gets 23% of its calories from protein, at 11 g of protein per 100 g.
Pinto Beans with Meat Calorie Calculator
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How much pinto beans with meat for other protein targets
| Target | Weight | About | Calories |
|---|---|---|---|
| 20 g protein | 186 g | 3/4 cup of pinto beans with meat | 347 |
| 30 g protein | 280 g | 1 cup of pinto beans with meat | 520 |
| 40 g protein | 373 g | 1 1/2 cups of pinto beans with meat | 693 |
Pinto Beans with Meat calories by serving size
Common amounts of pinto beans with meat with calories and macros. Tap a row for its full nutrition page.
Pinto Beans with Meat vs similar foods
Calories per 100 g compared with other beans and legumes.
Pinto Beans with Meat: common questions
How much pinto beans with meat has 30g of protein?
About 280 g of pinto beans with meat (about 1 cup of pinto beans with meat) has 30 g of protein.
How many calories are in 30g of protein from pinto beans with meat?
Getting 30 g of protein from pinto beans with meat comes with 520 calories.
How much protein is in 100 g of pinto beans with meat?
100 g of pinto beans with meat has 11 g of protein.
More about pinto beans with meat
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707378. Original description: Pinto beans with meat. Portion weights are USDA household measures.