Calories in 1/4 Cup of Pinto Beans with Meat

1/4 cup of pinto beans with meat (65 g) has 121 calories. That is 6% of a 2,000 calorie diet.

The calories come from 7 g of protein, 4.5 g of fat and 14 g of carbohydrates, a split of 23% protein, 33% fat and 45% carbs. For comparison, 1/2 cup of pinto beans with meat has 242 calories. Burning 121 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pinto Beans with Meat Calorie Calculator

AmountUnit

121cal

in 1/4 cup of pinto beans with meat (65 g)

Protein7 g23% of calories

Fat4.5 g33% of calories

Carbs14 g45% of calories

6% of a 2,000 calorie day

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Pinto Beans with Meat calories by serving size

Common amounts of pinto beans with meat with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	93	5.4 g	3.5 g	11 g
1/4 cup	65 g	121	7 g	4.5 g	14 g
100g	100 g	186	11 g	6.9 g	21 g
4 oz	113 g	211	12 g	7.8 g	24 g
1/2 cup	130 g	242	14 g	9 g	27 g
200g	200 g	372	21 g	14 g	42 g
1 cup	260 g	484	28 g	18 g	55 g

Pinto Beans with Meat vs similar foods

Calories per 100 g compared with other beans and legumes.

Pinto Beans with Meat186

Black Beans with Meat177

Kidney Beans with Meat173

Firm Tofu144

Black Beans131

Refried Beans with Meat99

Regular Tofu76

Pinto Beans with Meat: common questions

How many calories are in 1/4 cup of pinto beans with meat?

1/4 cup of pinto beans with meat weighs about 65 g and has 121 calories.

How much protein is in 1/4 cup of pinto beans with meat?

1/4 cup of pinto beans with meat has 7 g of protein, which is 14% of the 50 g Daily Value.

How many carbs are in 1/4 cup of pinto beans with meat?

1/4 cup of pinto beans with meat has 14 g of carbohydrates, including 4.7 g of fiber and 0.2 g of sugars.

How much pinto beans with meat is 100 calories?

100 calories of pinto beans with meat is 54 g, about 1/4 cup of pinto beans with meat.

More about pinto beans with meat

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707378. Original description: Pinto beans with meat. Portion weights are USDA household measures.