Calories in 2 Cups of Pinto Beans with Meat

2 cups of pinto beans with meat (520 g) has 967 calories. That is 48% of a 2,000 calorie diet.

The calories come from 56 g of protein, 36 g of fat and 110 g of carbohydrates, a split of 23% protein, 33% fat and 45% carbs. For comparison, 1 1/2 cups of pinto beans with meat has 725 calories. Burning 967 calories takes about 173 minutes of brisk walking or 78 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pinto Beans with Meat Calorie Calculator

AmountUnit

967cal

in 2 cups of pinto beans with meat (520 g)

Protein56 g23% of calories

Fat36 g33% of calories

Carbs110 g45% of calories

48% of a 2,000 calorie day

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Pinto Beans with Meat calories by serving size

Common amounts of pinto beans with meat with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	93	5.4 g	3.5 g	11 g
100g	100 g	186	11 g	6.9 g	21 g
4 oz	113 g	211	12 g	7.8 g	24 g
1/2 cup	130 g	242	14 g	9 g	27 g
200g	200 g	372	21 g	14 g	42 g
1 cup	260 g	484	28 g	18 g	55 g
2 cups	520 g	967	56 g	36 g	110 g

Pinto Beans with Meat vs similar foods

Calories per 100 g compared with other beans and legumes.

Pinto Beans with Meat186

Black Beans with Meat177

Kidney Beans with Meat173

Firm Tofu144

Black Beans131

Refried Beans with Meat99

Regular Tofu76

Pinto Beans with Meat: common questions

How many calories are in 2 cups of pinto beans with meat?

2 cups of pinto beans with meat weighs about 520 g and has 967 calories.

How much protein is in 2 cups of pinto beans with meat?

2 cups of pinto beans with meat has 56 g of protein, which is 112% of the 50 g Daily Value.

How many carbs are in 2 cups of pinto beans with meat?

2 cups of pinto beans with meat has 110 g of carbohydrates, including 37 g of fiber and 2 g of sugars.

How much pinto beans with meat is 100 calories?

100 calories of pinto beans with meat is 54 g, about 1/4 cup of pinto beans with meat.

More about pinto beans with meat

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707378. Original description: Pinto beans with meat. Portion weights are USDA household measures.