Calories in 4 Oz of Pinto Beans with Meat
4 oz of pinto beans with meat (113 g) has 211 calories. That is 11% of a 2,000 calorie diet.
The calories come from 12 g of protein, 7.8 g of fat and 24 g of carbohydrates, a split of 23% protein, 33% fat and 45% carbs. For comparison, 6 oz of pinto beans with meat has 316 calories. Burning 211 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pinto Beans with Meat Calorie Calculator
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Pinto Beans with Meat calories by serving size
Common amounts of pinto beans with meat with calories and macros. Tap a row for its full nutrition page.
Pinto Beans with Meat vs similar foods
Calories per 100 g compared with other beans and legumes.
Pinto Beans with Meat: common questions
How many calories are in 4 oz of pinto beans with meat?
4 oz of pinto beans with meat weighs about 113 g and has 211 calories.
How much protein is in 4 oz of pinto beans with meat?
4 oz of pinto beans with meat has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 4 oz of pinto beans with meat?
4 oz of pinto beans with meat has 24 g of carbohydrates, including 8.2 g of fiber and 0.4 g of sugars.
How much pinto beans with meat is 100 calories?
100 calories of pinto beans with meat is 54 g, about 1/4 cup of pinto beans with meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707378. Original description: Pinto beans with meat. Portion weights are USDA household measures.