Calories in 300g of Pinto Beans with Meat

300g of pinto beans with meat (300 g) has 558 calories. That is 28% of a 2,000 calorie diet.

The calories come from 32 g of protein, 21 g of fat and 63 g of carbohydrates, a split of 23% protein, 33% fat and 45% carbs. For comparison, 250g of pinto beans with meat has 465 and 500g of pinto beans with meat has 930 calories. Burning 558 calories takes about 100 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pinto Beans with Meat Calorie Calculator

AmountUnit

558cal

in 300g of pinto beans with meat (300 g)

Protein32 g23% of calories

Fat21 g33% of calories

Carbs63 g45% of calories

28% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Pinto Beans with Meat calories by serving size

Common amounts of pinto beans with meat with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	93	5.4 g	3.5 g	11 g
100g	100 g	186	11 g	6.9 g	21 g
4 oz	113 g	211	12 g	7.8 g	24 g
1/2 cup	130 g	242	14 g	9 g	27 g
200g	200 g	372	21 g	14 g	42 g
1 cup	260 g	484	28 g	18 g	55 g
300g	300 g	558	32 g	21 g	63 g

Pinto Beans with Meat vs similar foods

Calories per 100 g compared with other beans and legumes.

Pinto Beans with Meat186

Black Beans with Meat177

Kidney Beans with Meat173

Firm Tofu144

Black Beans131

Refried Beans with Meat99

Regular Tofu76

Pinto Beans with Meat: common questions

How many calories are in 300g of pinto beans with meat?

300g of pinto beans with meat weighs about 300 g and has 558 calories.

How much protein is in 300g of pinto beans with meat?

300g of pinto beans with meat has 32 g of protein, which is 64% of the 50 g Daily Value.

How many carbs are in 300g of pinto beans with meat?

300g of pinto beans with meat has 63 g of carbohydrates, including 22 g of fiber and 1.1 g of sugars.

How much pinto beans with meat is 100 calories?

100 calories of pinto beans with meat is 54 g, about 1/4 cup of pinto beans with meat.

More about pinto beans with meat

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707378. Original description: Pinto beans with meat. Portion weights are USDA household measures.