PortionCalc

Calories in 300g of Pickled Fish

300g of pickled fish (300 g) has 786 calories. That is 39% of a 2,000 calorie diet.

The calories come from 43 g of protein, 54 g of fat and 29 g of carbohydrates, a split of 22% protein, 63% fat and 15% carbs. For comparison, 250g of pickled fish has 655 and 500g of pickled fish has 1310 calories. Burning 786 calories takes about 140 minutes of brisk walking or 63 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pickled Fish Calorie Calculator

786cal
in 300g of pickled fish (300 g)
Protein43 g22% of calories
Fat54 g63% of calories
Carbs29 g15% of calories
39% of a 2,000 calorie day

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    Pickled Fish calories by serving size

    Common amounts of pickled fish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1317.1 g9 g4.8 g
    1/2 cup68 g1779.6 g12 g6.5 g
    100g100 g26214 g18 g9.6 g
    4 oz113 g29716 g20 g11 g
    1 cup135 g35419 g24 g13 g
    200g200 g52428 g36 g19 g
    300g300 g78643 g54 g29 g

    Pickled Fish vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Pickled Fish: common questions

    How many calories are in 300g of pickled fish?

    300g of pickled fish weighs about 300 g and has 786 calories.

    How much protein is in 300g of pickled fish?

    300g of pickled fish has 43 g of protein, which is 85% of the 50 g Daily Value.

    How many carbs are in 300g of pickled fish?

    300g of pickled fish has 29 g of carbohydrates, including 0 g of fiber and 23 g of sugars.

    How much pickled fish is 100 calories?

    100 calories of pickled fish is 38 g, about 1/4 cup of pickled fish.

    More about pickled fish

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706262. Original description: Fish, pickled. Portion weights are USDA household measures.