How Much Pickled Fish Is 300 Calories?

300 calories of pickled fish is 115 g (4 oz), about 3/4 cup of pickled fish.

That amount has 16 g of protein, 21 g of fat and 11 g of carbohydrates. Pickled fish has 262 calories per 100 g, so every 10 g adds about 26.2 calories.

Pickled Fish Calorie Calculator

TargetOf

115g

115 g of pickled fish gives 300 calories.

Protein16 g22% of calories

Fat21 g63% of calories

Carbs11 g15% of calories

15% of a 2,000 calorie day

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How much pickled fish for other calorie targets

Target	Weight	About	Protein
100 calories	38 g	1/4 cup of pickled fish	5.4 g
200 calories	76 g	1/2 cup of pickled fish	11 g
300 calories	115 g	3/4 cup of pickled fish	16 g
500 calories	191 g	1 1/2 cups of pickled fish	27 g

Pickled Fish calories by serving size

Common amounts of pickled fish with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	131	7.1 g	9 g	4.8 g
1/2 cup	68 g	177	9.6 g	12 g	6.5 g
100g	100 g	262	14 g	18 g	9.6 g
4 oz	113 g	297	16 g	20 g	11 g
1 cup	135 g	354	19 g	24 g	13 g
200g	200 g	524	28 g	36 g	19 g

Pickled Fish vs similar foods

Calories per 100 g compared with other fish and seafood.

Pickled Fish262

Fried White Fish227

Canned Fish156

Baked or Broiled White Fish143

Grilled White Fish125

Smoked Fish116

Raw Fish94

Pickled Fish: common questions