Calories in 3/4 Cup of Peanut Soup
3/4 cup of peanut soup (184 g) has 162 calories. That is 8% of a 2,000 calorie diet.
The calories come from 6 g of protein, 9.7 g of fat and 15 g of carbohydrates, a split of 14% protein, 51% fat and 36% carbs. For comparison, 1/2 cup of peanut soup has 108 and 1 cup of peanut soup has 216 calories. Burning 162 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Peanut Soup Calorie Calculator
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Peanut Soup calories by serving size
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Peanut Soup vs similar foods
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Peanut Soup: common questions
How many calories are in 3/4 cup of peanut soup?
3/4 cup of peanut soup weighs about 184 g and has 162 calories.
How much protein is in 3/4 cup of peanut soup?
3/4 cup of peanut soup has 6 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 3/4 cup of peanut soup?
3/4 cup of peanut soup has 15 g of carbohydrates, including 3.1 g of fiber and 4.8 g of sugars.
How much peanut soup is 100 calories?
100 calories of peanut soup is 114 g, about 1/2 cup of peanut soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707547. Original description: Soup, peanut. Portion weights are USDA household measures.