PortionCalc

Calories in 200g of Peanut Soup

200g of peanut soup (200 g) has 176 calories. That is 9% of a 2,000 calorie diet.

The calories come from 6.5 g of protein, 11 g of fat and 17 g of carbohydrates, a split of 14% protein, 51% fat and 36% carbs. For comparison, 150g of peanut soup has 132 and 250g of peanut soup has 220 calories. Burning 176 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Peanut Soup Calorie Calculator

176cal
in 200g of peanut soup (200 g)
Protein6.5 g14% of calories
Fat11 g51% of calories
Carbs17 g36% of calories
9% of a 2,000 calorie day

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    Peanut Soup calories by serving size

    Common amounts of peanut soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g441.6 g2.6 g4.2 g
    100g100 g883.2 g5.3 g8.4 g
    4 oz113 g1003.7 g6 g9.5 g
    1/2 cup123 g1084 g6.5 g10 g
    200g200 g1766.5 g11 g17 g
    1 cup245 g2167.9 g13 g20 g

    Peanut Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Peanut Soup: common questions

    How many calories are in 200g of peanut soup?

    200g of peanut soup weighs about 200 g and has 176 calories.

    How much protein is in 200g of peanut soup?

    200g of peanut soup has 6.5 g of protein, which is 13% of the 50 g Daily Value.

    How many carbs are in 200g of peanut soup?

    200g of peanut soup has 17 g of carbohydrates, including 3.4 g of fiber and 5.2 g of sugars.

    How much peanut soup is 100 calories?

    100 calories of peanut soup is 114 g, about 1/2 cup of peanut soup.

    More about peanut soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707547. Original description: Soup, peanut. Portion weights are USDA household measures.