Calories in 1/4 Cup of Peanut Soup
1/4 cup of peanut soup (61 g) has 54 calories. That is 3% of a 2,000 calorie diet.
The calories come from 2 g of protein, 3.2 g of fat and 5.1 g of carbohydrates, a split of 14% protein, 51% fat and 36% carbs. For comparison, 1/2 cup of peanut soup has 108 calories. Burning 54 calories takes about 10 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Peanut Soup Calorie Calculator
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Peanut Soup calories by serving size
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Peanut Soup vs similar foods
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Peanut Soup: common questions
How many calories are in 1/4 cup of peanut soup?
1/4 cup of peanut soup weighs about 61 g and has 54 calories.
How much protein is in 1/4 cup of peanut soup?
1/4 cup of peanut soup has 2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 1/4 cup of peanut soup?
1/4 cup of peanut soup has 5.1 g of carbohydrates, including 1 g of fiber and 1.6 g of sugars.
How much peanut soup is 100 calories?
100 calories of peanut soup is 114 g, about 1/2 cup of peanut soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707547. Original description: Soup, peanut. Portion weights are USDA household measures.