Calories in 2 Oz of Peanut Sauce
2 oz of peanut sauce (57 g) has 146 calories. That is 7% of a 2,000 calorie diet.
The calories come from 3.6 g of protein, 9.1 g of fat and 12 g of carbohydrates, a split of 10% protein, 56% fat and 34% carbs. For comparison, 1 oz of peanut sauce has 73 and 3 oz of peanut sauce has 219 calories. Burning 146 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Peanut Sauce Calorie Calculator
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Peanut Sauce calories by serving size
Common amounts of peanut sauce with calories and macros. Tap a row for its full nutrition page.
Peanut Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Peanut Sauce: common questions
How many calories are in 2 oz of peanut sauce?
2 oz of peanut sauce weighs about 57 g and has 146 calories.
How much protein is in 2 oz of peanut sauce?
2 oz of peanut sauce has 3.6 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 2 oz of peanut sauce?
2 oz of peanut sauce has 12 g of carbohydrates, including 1 g of fiber and 9.7 g of sugars.
How much peanut sauce is 100 calories?
100 calories of peanut sauce is 39 g, about 2 1/2 tbsp of peanut sauce.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707546. Original description: Peanut sauce. Portion weights are USDA household measures.