PortionCalc

Calories in 50g of Peanut Sauce

50g of peanut sauce (50 g) has 129 calories. That is 6% of a 2,000 calorie diet.

The calories come from 3.2 g of protein, 8 g of fat and 11 g of carbohydrates, a split of 10% protein, 56% fat and 34% carbs. For comparison, 100g of peanut sauce has 257 calories. Burning 129 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Peanut Sauce Calorie Calculator

129cal
in 50g of peanut sauce (50 g)
Protein3.2 g10% of calories
Fat8 g56% of calories
Carbs11 g34% of calories
6% of a 2,000 calorie day

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    Peanut Sauce calories by serving size

    Common amounts of peanut sauce with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g411 g2.6 g3.5 g
    1 oz28 g731.8 g4.5 g6.2 g
    50g50 g1293.2 g8 g11 g
    100g100 g2576.3 g16 g22 g
    4 oz113 g2917.2 g18 g25 g
    200g200 g51413 g32 g44 g

    Peanut Sauce vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Peanut Sauce: common questions

    How many calories are in 50g of peanut sauce?

    50g of peanut sauce weighs about 50 g and has 129 calories.

    How much protein is in 50g of peanut sauce?

    50g of peanut sauce has 3.2 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 50g of peanut sauce?

    50g of peanut sauce has 11 g of carbohydrates, including 0.9 g of fiber and 8.5 g of sugars.

    How much peanut sauce is 100 calories?

    100 calories of peanut sauce is 39 g, about 2 1/2 tbsp of peanut sauce.

    More about peanut sauce

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707546. Original description: Peanut sauce. Portion weights are USDA household measures.