PortionCalc

Calories in 200g of Peanut Sauce

200g of peanut sauce (200 g) has 514 calories. That is 26% of a 2,000 calorie diet.

The calories come from 13 g of protein, 32 g of fat and 44 g of carbohydrates, a split of 10% protein, 56% fat and 34% carbs. For comparison, 150g of peanut sauce has 386 and 250g of peanut sauce has 643 calories. Burning 514 calories takes about 92 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Peanut Sauce Calorie Calculator

514cal
in 200g of peanut sauce (200 g)
Protein13 g10% of calories
Fat32 g56% of calories
Carbs44 g34% of calories
26% of a 2,000 calorie day

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    Peanut Sauce calories by serving size

    Common amounts of peanut sauce with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g411 g2.6 g3.5 g
    1 oz28 g731.8 g4.5 g6.2 g
    50g50 g1293.2 g8 g11 g
    100g100 g2576.3 g16 g22 g
    4 oz113 g2917.2 g18 g25 g
    200g200 g51413 g32 g44 g

    Peanut Sauce vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Peanut Sauce: common questions

    How many calories are in 200g of peanut sauce?

    200g of peanut sauce weighs about 200 g and has 514 calories.

    How much protein is in 200g of peanut sauce?

    200g of peanut sauce has 13 g of protein, which is 25% of the 50 g Daily Value.

    How many carbs are in 200g of peanut sauce?

    200g of peanut sauce has 44 g of carbohydrates, including 3.6 g of fiber and 34 g of sugars.

    How much peanut sauce is 100 calories?

    100 calories of peanut sauce is 39 g, about 2 1/2 tbsp of peanut sauce.

    More about peanut sauce

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707546. Original description: Peanut sauce. Portion weights are USDA household measures.