PortionCalc

Calories in 300g of Paste Sesame Butter

300g of paste sesame butter (300 g) has 1758 calories. That is 88% of a 2,000 calorie diet.

The calories come from 54 g of protein, 153 g of fat and 72 g of carbohydrates, a split of 12% protein, 73% fat and 15% carbs. For comparison, 250g of paste sesame butter has 1465 and 500g of paste sesame butter has 2930 calories. Burning 1758 calories takes about 314 minutes of brisk walking or 142 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Paste Sesame Butter Calorie Calculator

1758cal
in 300g of paste sesame butter (300 g)
Protein54 g12% of calories
Fat153 g73% of calories
Carbs72 g15% of calories
88% of a 2,000 calorie day

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    Paste Sesame Butter calories by serving size

    Common amounts of paste sesame butter with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g942.9 g8.1 g3.8 g
    1 oz28 g1665.1 g14 g6.8 g
    50g50 g2939 g25 g12 g
    100g100 g58618 g51 g24 g
    4 oz113 g66521 g58 g27 g
    200g200 g117236 g102 g48 g
    300g300 g175854 g153 g72 g

    Paste Sesame Butter vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Paste Sesame Butter: common questions

    How many calories are in 300g of paste sesame butter?

    300g of paste sesame butter weighs about 300 g and has 1758 calories.

    How much protein is in 300g of paste sesame butter?

    300g of paste sesame butter has 54 g of protein, which is 108% of the 50 g Daily Value.

    How many carbs are in 300g of paste sesame butter?

    300g of paste sesame butter has 72 g of carbohydrates, including 17 g of fiber.

    How much paste sesame butter is 100 calories?

    100 calories of paste sesame butter is 17 g, about 1 tbsp of paste sesame butter.

    More about paste sesame butter

    Source: USDA FoodData Central, SR Legacy. FDC ID 170191. Original description: Seeds, sesame butter, paste. Portion weights are USDA household measures.