PortionCalc

Calories in 100g of Paste Sesame Butter

100g of paste sesame butter (100 g) has 586 calories. That is 29% of a 2,000 calorie diet.

The calories come from 18 g of protein, 51 g of fat and 24 g of carbohydrates, a split of 12% protein, 73% fat and 15% carbs. For comparison, 50g of paste sesame butter has 293 and 150g of paste sesame butter has 879 calories. Burning 586 calories takes about 105 minutes of brisk walking or 47 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Paste Sesame Butter Calorie Calculator

586cal
in 100g of paste sesame butter (100 g)
Protein18 g12% of calories
Fat51 g73% of calories
Carbs24 g15% of calories
29% of a 2,000 calorie day

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    Paste Sesame Butter calories by serving size

    Common amounts of paste sesame butter with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g942.9 g8.1 g3.8 g
    1 oz28 g1665.1 g14 g6.8 g
    50g50 g2939 g25 g12 g
    100g100 g58618 g51 g24 g
    4 oz113 g66521 g58 g27 g
    200g200 g117236 g102 g48 g

    Paste Sesame Butter vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Paste Sesame Butter: common questions

    How many calories are in 100g of paste sesame butter?

    100g of paste sesame butter weighs about 100 g and has 586 calories.

    How much protein is in 100g of paste sesame butter?

    100g of paste sesame butter has 18 g of protein, which is 36% of the 50 g Daily Value.

    How many carbs are in 100g of paste sesame butter?

    100g of paste sesame butter has 24 g of carbohydrates, including 5.5 g of fiber.

    How much paste sesame butter is 100 calories?

    100 calories of paste sesame butter is 17 g, about 1 tbsp of paste sesame butter.

    More about paste sesame butter

    Source: USDA FoodData Central, SR Legacy. FDC ID 170191. Original description: Seeds, sesame butter, paste. Portion weights are USDA household measures.