PortionCalc

Calories in 300g of Papad

300g of papad (300 g) has 1113 calories. That is 56% of a 2,000 calorie diet.

The calories come from 77 g of protein, 9.8 g of fat and 180 g of carbohydrates, a split of 28% protein, 8% fat and 65% carbs. For comparison, 250g of papad has 928 and 500g of papad has 1855 calories. Burning 1113 calories takes about 199 minutes of brisk walking or 90 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Papad Calorie Calculator

1113cal
in 300g of papad (300 g)
Protein77 g28% of calories
Fat9.8 g8% of calories
Carbs180 g65% of calories
56% of a 2,000 calorie day

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    Papad calories by serving size

    Common amounts of papad with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g18613 g1.6 g30 g
    100g100 g37126 g3.3 g60 g
    4 oz113 g42129 g3.7 g68 g
    200g200 g74251 g6.5 g120 g
    300g300 g111377 g9.8 g180 g

    Papad vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Papad: common questions

    How many calories are in 300g of papad?

    300g of papad weighs about 300 g and has 1113 calories.

    How much protein is in 300g of papad?

    300g of papad has 77 g of protein, which is 153% of the 50 g Daily Value.

    How many carbs are in 300g of papad?

    300g of papad has 180 g of carbohydrates, including 56 g of fiber and 0 g of sugars.

    More about papad

    Source: USDA FoodData Central, SR Legacy. FDC ID 168106. Original description: Papad. Portion weights are USDA household measures.