How Much Papad Is 300 Calories?

300 calories of papad is 81 g (2.9 oz).

That amount has 21 g of protein, 2.6 g of fat and 48 g of carbohydrates. Papad has 371 calories per 100 g, so every 10 g adds about 37.1 calories.

Papad Calorie Calculator

TargetOf

81g

81 g of papad gives 300 calories.

Protein21 g28% of calories

Fat2.6 g8% of calories

Carbs48 g65% of calories

15% of a 2,000 calorie day

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How much papad for other calorie targets

Target	Weight	About	Protein
100 calories	27 g	-	6.9 g
200 calories	54 g	-	14 g
300 calories	81 g	-	21 g
500 calories	135 g	-	34 g

Papad calories by serving size

Common amounts of papad with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	186	13 g	1.6 g	30 g
100g	100 g	371	26 g	3.3 g	60 g
4 oz	113 g	421	29 g	3.7 g	68 g
200g	200 g	742	51 g	6.5 g	120 g

Papad vs similar foods

Calories per 100 g compared with other beans and legumes.

Papad371

Grilled or Broiled Papad371

Firm Tofu144

Black Beans131

Soy Vermicelli126

Regular Tofu76

Soft Tofu61

Papad: common questions