PortionCalc

How Much Papad for 40g of Protein?

You need about 156 g of papad (5.5 oz) to get 40 g of protein.

That amount has 581 calories, 5.1 g of fat and 94 g of carbohydrates. Papad gets 28% of its calories from protein, at 26 g of protein per 100 g.

Papad Calorie Calculator

156g
156 g of papad gives 40 g of protein.
Protein40 g28% of calories
Fat5.1 g8% of calories
Carbs94 g65% of calories
29% of a 2,000 calorie day

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    How much papad for other protein targets

    TargetWeightAboutCalories
    20 g protein78 g-290
    30 g protein117 g-435
    40 g protein156 g-581

    Papad calories by serving size

    Common amounts of papad with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g18613 g1.6 g30 g
    100g100 g37126 g3.3 g60 g
    4 oz113 g42129 g3.7 g68 g
    200g200 g74251 g6.5 g120 g

    Papad vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Papad: common questions

    How much papad has 40g of protein?

    About 156 g of papad has 40 g of protein.

    How many calories are in 40g of protein from papad?

    Getting 40 g of protein from papad comes with 581 calories.

    How much protein is in 100 g of papad?

    100 g of papad has 26 g of protein.

    More about papad

    Source: USDA FoodData Central, SR Legacy. FDC ID 168106. Original description: Papad. Portion weights are USDA household measures.