PortionCalc

How Much Papad Is 500 Calories?

500 calories of papad is 135 g (4.8 oz).

That amount has 34 g of protein, 4.4 g of fat and 81 g of carbohydrates. Papad has 371 calories per 100 g, so every 10 g adds about 37.1 calories.

Papad Calorie Calculator

135g
135 g of papad gives 500 calories.
Protein34 g28% of calories
Fat4.4 g8% of calories
Carbs81 g65% of calories
25% of a 2,000 calorie day

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    How much papad for other calorie targets

    TargetWeightAboutProtein
    100 calories27 g-6.9 g
    200 calories54 g-14 g
    300 calories81 g-21 g
    500 calories135 g-34 g

    Papad calories by serving size

    Common amounts of papad with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g18613 g1.6 g30 g
    100g100 g37126 g3.3 g60 g
    4 oz113 g42129 g3.7 g68 g
    200g200 g74251 g6.5 g120 g

    Papad vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Papad: common questions

    How much papad is 500 calories?

    500 calories of papad is about 135 g.

    How many calories are in 100 g of papad?

    100 g of papad has 371 calories.

    How much protein is in 500 calories of papad?

    500 calories of papad gives you 34 g of protein.

    More about papad

    Source: USDA FoodData Central, SR Legacy. FDC ID 168106. Original description: Papad. Portion weights are USDA household measures.