Calories in 250g of Oil Roasted Pecans
250g of oil roasted pecans (250 g) has 1788 calories. That is 89% of a 2,000 calorie diet.
The calories come from 23 g of protein, 188 g of fat and 33 g of carbohydrates, a split of 5% protein, 88% fat and 7% carbs. For comparison, 200g of oil roasted pecans has 1430 and 300g of oil roasted pecans has 2145 calories. Burning 1788 calories takes about 319 minutes of brisk walking or 144 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Oil Roasted Pecans Calorie Calculator
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Oil Roasted Pecans calories by serving size
Common amounts of oil roasted pecans with calories and macros. Tap a row for its full nutrition page.
Oil Roasted Pecans vs similar foods
Calories per 100 g compared with other nuts and seeds.
Oil Roasted Pecans: common questions
How many calories are in 250g of oil roasted pecans?
250g of oil roasted pecans weighs about 250 g and has 1788 calories.
How much protein is in 250g of oil roasted pecans?
250g of oil roasted pecans has 23 g of protein, which is 46% of the 50 g Daily Value.
How many carbs are in 250g of oil roasted pecans?
250g of oil roasted pecans has 33 g of carbohydrates, including 24 g of fiber and 9.9 g of sugars.
How much oil roasted pecans is 100 calories?
100 calories of oil roasted pecans is 14 g, about 1/4 cup of oil roasted pecans.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170589. Original description: Nuts, pecans, oil roasted, without salt added. Portion weights are USDA household measures.