PortionCalc

How Much Oil Roasted Pecans Is 200 Calories?

200 calories of oil roasted pecans is 28 g (1 oz), about 1/4 cup of oil roasted pecans.

That amount has 2.6 g of protein, 21 g of fat and 3.6 g of carbohydrates. Oil roasted pecans has 715 calories per 100 g, so every 10 g adds about 71.5 calories.

Oil Roasted Pecans Calorie Calculator

28g
28 g of oil roasted pecans gives 200 calories.
Protein2.6 g5% of calories
Fat21 g88% of calories
Carbs3.6 g7% of calories
10% of a 2,000 calorie day

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    How much oil roasted pecans for other calorie targets

    TargetWeightAboutProtein
    100 calories14 g1/4 cup of oil roasted pecans1.3 g
    200 calories28 g1/4 cup of oil roasted pecans2.6 g
    300 calories42 g1/2 cup of oil roasted pecans3.9 g
    500 calories70 g3/4 cup of oil roasted pecans6.4 g

    Oil Roasted Pecans calories by serving size

    Common amounts of oil roasted pecans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3584.6 g38 g6.5 g
    1/2 cup55 g3935.1 g41 g7.2 g
    100g100 g7159.2 g75 g13 g
    1 cup110 g78710 g83 g14 g
    4 oz113 g81110 g85 g15 g
    200g200 g143018 g150 g26 g

    Oil Roasted Pecans vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Oil Roasted Pecans: common questions

    How much oil roasted pecans is 200 calories?

    200 calories of oil roasted pecans is about 28 g, about 1/4 cup of oil roasted pecans.

    How many calories are in 100 g of oil roasted pecans?

    100 g of oil roasted pecans has 715 calories.

    How much protein is in 200 calories of oil roasted pecans?

    200 calories of oil roasted pecans gives you 2.6 g of protein.

    More about oil roasted pecans

    Source: USDA FoodData Central, SR Legacy. FDC ID 170589. Original description: Nuts, pecans, oil roasted, without salt added. Portion weights are USDA household measures.