PortionCalc

Calories in 200g of Oil Roasted Pecans

200g of oil roasted pecans (200 g) has 1430 calories. That is 72% of a 2,000 calorie diet.

The calories come from 18 g of protein, 150 g of fat and 26 g of carbohydrates, a split of 5% protein, 88% fat and 7% carbs. For comparison, 150g of oil roasted pecans has 1073 and 250g of oil roasted pecans has 1788 calories. Burning 1430 calories takes about 255 minutes of brisk walking or 115 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Oil Roasted Pecans Calorie Calculator

1430cal
in 200g of oil roasted pecans (200 g)
Protein18 g5% of calories
Fat150 g88% of calories
Carbs26 g7% of calories
72% of a 2,000 calorie day

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    Oil Roasted Pecans calories by serving size

    Common amounts of oil roasted pecans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3584.6 g38 g6.5 g
    1/2 cup55 g3935.1 g41 g7.2 g
    100g100 g7159.2 g75 g13 g
    1 cup110 g78710 g83 g14 g
    4 oz113 g81110 g85 g15 g
    200g200 g143018 g150 g26 g

    Oil Roasted Pecans vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Oil Roasted Pecans: common questions

    How many calories are in 200g of oil roasted pecans?

    200g of oil roasted pecans weighs about 200 g and has 1430 calories.

    How much protein is in 200g of oil roasted pecans?

    200g of oil roasted pecans has 18 g of protein, which is 37% of the 50 g Daily Value.

    How many carbs are in 200g of oil roasted pecans?

    200g of oil roasted pecans has 26 g of carbohydrates, including 19 g of fiber and 7.9 g of sugars.

    How much oil roasted pecans is 100 calories?

    100 calories of oil roasted pecans is 14 g, about 1/4 cup of oil roasted pecans.

    More about oil roasted pecans

    Source: USDA FoodData Central, SR Legacy. FDC ID 170589. Original description: Nuts, pecans, oil roasted, without salt added. Portion weights are USDA household measures.