PortionCalc

Calories in 150g of Oil Roasted Pecans

150g of oil roasted pecans (150 g) has 1073 calories. That is 54% of a 2,000 calorie diet.

The calories come from 14 g of protein, 113 g of fat and 20 g of carbohydrates, a split of 5% protein, 88% fat and 7% carbs. For comparison, 100g of oil roasted pecans has 715 and 200g of oil roasted pecans has 1430 calories. Burning 1073 calories takes about 192 minutes of brisk walking or 86 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Oil Roasted Pecans Calorie Calculator

1073cal
in 150g of oil roasted pecans (150 g)
Protein14 g5% of calories
Fat113 g88% of calories
Carbs20 g7% of calories
54% of a 2,000 calorie day

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    Oil Roasted Pecans calories by serving size

    Common amounts of oil roasted pecans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3584.6 g38 g6.5 g
    1/2 cup55 g3935.1 g41 g7.2 g
    100g100 g7159.2 g75 g13 g
    1 cup110 g78710 g83 g14 g
    4 oz113 g81110 g85 g15 g
    150g150 g107314 g113 g20 g
    200g200 g143018 g150 g26 g

    Oil Roasted Pecans vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Oil Roasted Pecans: common questions

    How many calories are in 150g of oil roasted pecans?

    150g of oil roasted pecans weighs about 150 g and has 1073 calories.

    How much protein is in 150g of oil roasted pecans?

    150g of oil roasted pecans has 14 g of protein, which is 28% of the 50 g Daily Value.

    How many carbs are in 150g of oil roasted pecans?

    150g of oil roasted pecans has 20 g of carbohydrates, including 14 g of fiber and 6 g of sugars.

    How much oil roasted pecans is 100 calories?

    100 calories of oil roasted pecans is 14 g, about 1/4 cup of oil roasted pecans.

    More about oil roasted pecans

    Source: USDA FoodData Central, SR Legacy. FDC ID 170589. Original description: Nuts, pecans, oil roasted, without salt added. Portion weights are USDA household measures.