Calories in 500g of Molasses Cookie

500g of molasses cookie (500 g) has 2150 calories. That is 108% of a 2,000 calorie diet.

The calories come from 28 g of protein, 64 g of fat and 369 g of carbohydrates, a split of 5% protein, 27% fat and 68% carbs. For comparison, 300g of molasses cookie has 1290 calories. Burning 2150 calories takes about 384 minutes of brisk walking or 173 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.