Calories in 300g of Molasses Cookie

300g of molasses cookie (300 g) has 1290 calories. That is 65% of a 2,000 calorie diet.

The calories come from 17 g of protein, 38 g of fat and 221 g of carbohydrates, a split of 5% protein, 27% fat and 68% carbs. For comparison, 250g of molasses cookie has 1075 and 500g of molasses cookie has 2150 calories. Burning 1290 calories takes about 230 minutes of brisk walking or 104 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.