Calories in 150g of Molasses Cookie

150g of molasses cookie (150 g) has 645 calories. That is 32% of a 2,000 calorie diet.

The calories come from 8.4 g of protein, 19 g of fat and 111 g of carbohydrates, a split of 5% protein, 27% fat and 68% carbs. For comparison, 100g of molasses cookie has 430 and 200g of molasses cookie has 860 calories. Burning 645 calories takes about 115 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.