Calories in 250g of Mammy-apple
250g of mammy-apple (250 g) has 128 calories. That is 6% of a 2,000 calorie diet.
The calories come from 1.3 g of protein, 1.3 g of fat and 31 g of carbohydrates, a split of 4% protein, 8% fat and 88% carbs. For comparison, 200g of mammy-apple has 102 and 300g of mammy-apple has 153 calories. Burning 128 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Mammy-Apple Calorie Calculator
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Mammy-Apple calories by serving size
Common amounts of mammy-apple with calories and macros. Tap a row for its full nutrition page.
Mammy-Apple vs similar foods
Calories per 100 g compared with other fruits.
Mammy-Apple: common questions
How many calories are in 250g of mammy-apple?
250g of mammy-apple weighs about 250 g and has 128 calories.
How much protein is in 250g of mammy-apple?
250g of mammy-apple has 1.3 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 250g of mammy-apple?
250g of mammy-apple has 31 g of carbohydrates, including 7.5 g of fiber.
More about mammy-apple
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 169909. Original description: Mammy-apple, (mamey), raw. Portion weights are USDA household measures.