How Much Mammy-Apple Is 100 Calories?
100 calories of mammy-apple is 196 g (6.9 oz).
That amount has 1 g of protein, 1 g of fat and 25 g of carbohydrates. Mammy-apple has 51 calories per 100 g, so every 10 g adds about 5.1 calories.
Mammy-Apple Calorie Calculator
196g
196 g of mammy-apple gives 100 calories.Protein1 g4% of calories
Fat1 g8% of calories
Carbs25 g88% of calories
5% of a 2,000 calorie day
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Total
How much mammy-apple for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 196 g | - | 1 g |
| 200 calories | 392 g | - | 2 g |
| 300 calories | 588 g | - | 2.9 g |
| 500 calories | 980 g | - | 4.9 g |
Mammy-Apple calories by serving size
Common amounts of mammy-apple with calories and macros. Tap a row for its full nutrition page.
Mammy-Apple vs similar foods
Calories per 100 g compared with other fruits.
Mammy-Apple: common questions
How much mammy-apple is 100 calories?
100 calories of mammy-apple is about 196 g.
How many calories are in 100 g of mammy-apple?
100 g of mammy-apple has 51 calories.
How much protein is in 100 calories of mammy-apple?
100 calories of mammy-apple gives you 1 g of protein.
More about mammy-apple
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 169909. Original description: Mammy-apple, (mamey), raw. Portion weights are USDA household measures.