Calories in 200g of Mammy-apple
200g of mammy-apple (200 g) has 102 calories. That is 5% of a 2,000 calorie diet.
The calories come from 1 g of protein, 1 g of fat and 25 g of carbohydrates, a split of 4% protein, 8% fat and 88% carbs. For comparison, 150g of mammy-apple has 77 and 250g of mammy-apple has 128 calories. Burning 102 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Mammy-Apple Calorie Calculator
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Mammy-Apple calories by serving size
Common amounts of mammy-apple with calories and macros. Tap a row for its full nutrition page.
Mammy-Apple vs similar foods
Calories per 100 g compared with other fruits.
Mammy-Apple: common questions
How many calories are in 200g of mammy-apple?
200g of mammy-apple weighs about 200 g and has 102 calories.
How much protein is in 200g of mammy-apple?
200g of mammy-apple has 1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 200g of mammy-apple?
200g of mammy-apple has 25 g of carbohydrates, including 6 g of fiber.
More about mammy-apple
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 169909. Original description: Mammy-apple, (mamey), raw. Portion weights are USDA household measures.