PortionCalc

How Much Mammy-Apple Is 200 Calories?

200 calories of mammy-apple is 392 g (14 oz).

That amount has 2 g of protein, 2 g of fat and 49 g of carbohydrates. Mammy-apple has 51 calories per 100 g, so every 10 g adds about 5.1 calories.

Mammy-Apple Calorie Calculator

392g
392 g of mammy-apple gives 200 calories.
Protein2 g4% of calories
Fat2 g8% of calories
Carbs49 g88% of calories
10% of a 2,000 calorie day

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    How much mammy-apple for other calorie targets

    TargetWeightAboutProtein
    100 calories196 g-1 g
    200 calories392 g-2 g
    300 calories588 g-2.9 g
    500 calories980 g-4.9 g

    Mammy-Apple calories by serving size

    Common amounts of mammy-apple with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g260.3 g0.3 g6.3 g
    100g100 g510.5 g0.5 g13 g
    4 oz113 g580.6 g0.6 g14 g
    200g200 g1021 g1 g25 g

    Mammy-Apple vs similar foods

    Calories per 100 g compared with other fruits.

    Mammy-Apple: common questions

    How much mammy-apple is 200 calories?

    200 calories of mammy-apple is about 392 g.

    How many calories are in 100 g of mammy-apple?

    100 g of mammy-apple has 51 calories.

    How much protein is in 200 calories of mammy-apple?

    200 calories of mammy-apple gives you 2 g of protein.

    More about mammy-apple

    Source: USDA FoodData Central, SR Legacy. FDC ID 169909. Original description: Mammy-apple, (mamey), raw. Portion weights are USDA household measures.