How Much Mammy-Apple Is 500 Calories?
500 calories of mammy-apple is 980 g (35 oz).
That amount has 4.9 g of protein, 4.9 g of fat and 123 g of carbohydrates. Mammy-apple has 51 calories per 100 g, so every 10 g adds about 5.1 calories.
Mammy-Apple Calorie Calculator
980g
980 g of mammy-apple gives 500 calories.Protein4.9 g4% of calories
Fat4.9 g8% of calories
Carbs123 g88% of calories
25% of a 2,000 calorie day
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Total
How much mammy-apple for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 196 g | - | 1 g |
| 200 calories | 392 g | - | 2 g |
| 300 calories | 588 g | - | 2.9 g |
| 500 calories | 980 g | - | 4.9 g |
Mammy-Apple calories by serving size
Common amounts of mammy-apple with calories and macros. Tap a row for its full nutrition page.
Mammy-Apple vs similar foods
Calories per 100 g compared with other fruits.
Mammy-Apple: common questions
How much mammy-apple is 500 calories?
500 calories of mammy-apple is about 980 g.
How many calories are in 100 g of mammy-apple?
100 g of mammy-apple has 51 calories.
How much protein is in 500 calories of mammy-apple?
500 calories of mammy-apple gives you 4.9 g of protein.
More about mammy-apple
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 169909. Original description: Mammy-apple, (mamey), raw. Portion weights are USDA household measures.