Calories in 6 Oz of Lime Souffle
6 oz of lime souffle (170 g) has 558 calories. That is 28% of a 2,000 calorie diet.
The calories come from 15 g of protein, 26 g of fat and 68 g of carbohydrates, a split of 11% protein, 41% fat and 48% carbs. For comparison, 4 oz of lime souffle has 372 calories. Burning 558 calories takes about 100 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Lime Souffle Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Lime Souffle calories by serving size
Common amounts of lime souffle with calories and macros. Tap a row for its full nutrition page.
Lime Souffle vs similar foods
Calories per 100 g compared with other sweets and desserts.
Lime Souffle: common questions
How many calories are in 6 oz of lime souffle?
6 oz of lime souffle weighs about 170 g and has 558 calories.
How much protein is in 6 oz of lime souffle?
6 oz of lime souffle has 15 g of protein, which is 30% of the 50 g Daily Value.
How many carbs are in 6 oz of lime souffle?
6 oz of lime souffle has 68 g of carbohydrates, including 1.4 g of fiber and 63 g of sugars.
How much lime souffle is 100 calories?
100 calories of lime souffle is 30 g, about 1/4 cup of lime souffle.
More about lime souffle
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709306. Original description: Lime souffle. Portion weights are USDA household measures.