Calories in 1/4 Cup of Lime Souffle
1/4 cup of lime souffle (30 g) has 98 calories. That is 5% of a 2,000 calorie diet.
The calories come from 2.6 g of protein, 4.5 g of fat and 12 g of carbohydrates, a split of 11% protein, 41% fat and 48% carbs. For comparison, 1/2 cup of lime souffle has 197 calories. Burning 98 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Lime Souffle Calorie Calculator
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Lime Souffle calories by serving size
Common amounts of lime souffle with calories and macros. Tap a row for its full nutrition page.
Lime Souffle vs similar foods
Calories per 100 g compared with other sweets and desserts.
Lime Souffle: common questions
How many calories are in 1/4 cup of lime souffle?
1/4 cup of lime souffle weighs about 30 g and has 98 calories.
How much protein is in 1/4 cup of lime souffle?
1/4 cup of lime souffle has 2.6 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 1/4 cup of lime souffle?
1/4 cup of lime souffle has 12 g of carbohydrates, including 0.2 g of fiber and 11 g of sugars.
How much lime souffle is 100 calories?
100 calories of lime souffle is 30 g, about 1/4 cup of lime souffle.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709306. Original description: Lime souffle. Portion weights are USDA household measures.