Calories in 1 Cup of Lime Souffle
1 cup of lime souffle (120 g) has 394 calories. That is 20% of a 2,000 calorie diet.
The calories come from 11 g of protein, 18 g of fat and 48 g of carbohydrates, a split of 11% protein, 41% fat and 48% carbs. For comparison, 3/4 cup of lime souffle has 295 and 1 1/2 cups of lime souffle has 590 calories. Burning 394 calories takes about 70 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Lime Souffle Calorie Calculator
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Lime Souffle calories by serving size
Common amounts of lime souffle with calories and macros. Tap a row for its full nutrition page.
Lime Souffle vs similar foods
Calories per 100 g compared with other sweets and desserts.
Lime Souffle: common questions
How many calories are in 1 cup of lime souffle?
1 cup of lime souffle weighs about 120 g and has 394 calories.
How much protein is in 1 cup of lime souffle?
1 cup of lime souffle has 11 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 1 cup of lime souffle?
1 cup of lime souffle has 48 g of carbohydrates, including 1 g of fiber and 45 g of sugars.
How much lime souffle is 100 calories?
100 calories of lime souffle is 30 g, about 1/4 cup of lime souffle.
More about lime souffle
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709306. Original description: Lime souffle. Portion weights are USDA household measures.